Introduction
Aspartame (also known as NutraSweet®, Equal®, Spoonful®,
Indulge®, Equal-Measure®, etc.) has been around for long time.
The U.S. Food and Drug Administration (FDA) first approved it for
use in dry foods in 1981, so you probably assumed it is safe. Yet
the facts indicate aspartame is not safe for human consumption.
The FDA is charged with ensuring the foods and drugs on the market
are safe. So when a substance survives the seemingly rigorous approval
process we naturally believe it is safe. Certainly, if millions of
dollars are spent studying a substance a good deal should be known
about it.
Nowhere is the FDA oversight of products more evident than in the
health food and alternative health products industries. The FDA has
been trying for years to classify herbs and nutritional supplements
as drugs so they can regulate them off the market. (Drugs require
millions of dollars of research to prove safety and effectiveness.
Foods only have to be proven safe.)
(If you do not have exclusive rights to your herb or supplement, how
do you finance the research costs? Usually a company patents the substance
and factors in the cost of research when determining its price. This
is not feasible in the health food industry.)
Yet some substances, like aspartame, seem to sail through the approval
process quickly and easily. And now we are beginning to see the real
consequences of consuming this substance.
The news about aspartame is sweeping around the world via e-mail,
newsgroups, web sites and alternative health publications. There are
many rumors and scare stories on the Internet. Some sites present
information about aspartame in an angry manner, some sound adversarial
and paranoid. Yet I feel sad to report that most of the information
out there about aspartame contains at least a kernel of truth.
The story of the process used to approve aspartame shows an almost
reckless disregard for our safety on the part of the FDA. (See the
"History of Aspartame" sidebar.) It is disturbing to discover
that the FDA was unable fulfill its mandate to protect us from this
unsafe food, which is really a drug. Despite, the FDA's relentless
pursuit of the health food industry, it shows no such diligence when
it comes to the products of multi-national, petrochemical-pharmaceutical
giants.
Assuming our government is protecting us against unsafe foods and
drugs is a naïve attitude. Paternalism (the system in which a
parental-like entity looks out for our best interests) belongs to
the old paradigm of co-dependence. In the past, children were dependent
on their parents and adults took their identity from being caretakers.
We relied on our king/leader or government to protect us. This is
coming to an end.
We, the Human species, have reached our "teenage years."
We have grown up to discover our parents (governments) are self-interested
and fallible. At this time it behooves us to express and heal our
feelings of shock, dismay, anger, disappointment and betrayal, and
to accept the adult onus of self-responsibility. Self-responsibility,
and self-determinism, belong to the new paradigm of co-empowerment.
"Big Brother" may be watching, but it is due to authoritarianism,
not benevolence. This is not necessarily a "bad" thing.
We are simply being encouraged to think and act for ourselves, as
the evolving beings we are. We are entering adulthood as a species.
True wisdom lies within us; look there for your guidance.
So, as you read the following article, keep in mind that you choose
how you feel and behave. If you are angry, heal it, grieve your loss
of innocence and accept the wisdom of experience. You are a Divine
Being. Allow Spirit to guide you and you will always be safe.
So, what is the sweet truth about aspartame?
Synthesis. Aspartame is a synthetic substance made from chemically
combining two amino acids (protein building blocks), aspartic acid
and phenylalanine, using methanol to form L-aspartyl-L-phenylalanyl-methyl-ester.
In reality it is a drug, not a "food."
According to Betty Martini of Mission Possible (www.dorway.com)
the phenylalanine in aspartame is genetically
engineered. You can get this from the web page on aspartame (MIWON)
http://www.ktnet.co.kr/edl/catalog/food/intro-miwon.html. Look for
the manufacturing process and note how it's done, and notice the E.
coli under fermentation. The phenylalanine is genetically engineered
in E. coli bacteria.
(from the Foreword to "FDA Pivotal Safety Study: Aspartame Caused
Brain Seizures," The Milkweed, November, 1996 from www.dorway.com.)
The manufacturer does not address the bioengineering aspect of aspartame
yet it points out that phenylalanine is a natural substance, one of
22 essential amino acids found in proteins. (See
22 Carrot Nutrition for information on protein sources in food.)
Remember the ads for aspartame showing bananas and cows and the voiceover
saying "Banana plants don't make NutraSweet,® neither do cows.
But they might as well. If you've had bananas and milk, you've eaten
what's in NutraSweet®." (Quoted in Gordon, 1987.)
What it fails to address is the health consequences when one or two
particular amino acids are ingested much more than the others, and therefore
out of the natural balance found in the normal eating of protein. Dr.
Richard Wurtman, a neuroscientist at the Massachusetts Institute of
Technology, stated that phenylalanine can serve as a barrier to 20 other
amino acids that provide protein to the brain.
Medical scientists generally consider any substance that crosses the
blood-brain barrier to be potentially dangerous. This is because the
body specially protects the brain with a membrane that prevents most
substances in the blood from entering brain tissue and potentially damaging
sensitive brain mechanisms.
Dr, Wurtman stated aspartame causes abnormally high levels of phenylalanine
in the brain which could increase the likelihood of epileptic seizures
(Gordon, 1987). This is one of the reported consequences of consuming
aspartame.
Chemical Stability. Then there is the question of the stability
of aspartame. When aspartame is heated to a temperature of 86º F (an
average summer day temperature) it decomposes into methanol (wood alcohol,
a neurotoxin), phenylalanine and aspartic acid. This is why aspartame
consumers were initially advised not to cook or bake with aspartame.
Even at lower temperatures, aspartame in solution (as in Diet Coke®,
diet ice teas, etc.) undergoes the same breakdown process. This is why
aspartame was initially approved in dry form only.
Added to milk products, aspartame may be even more dangerous. Robert
Cohen contends that drinking a 12 oz. glass of milk buffers the pH of
the human stomach from 2 to 6. At a pH of 6, Cohen states, simple proteins
such as aspartame pass through undigested. Thus, they move to the blood
stream intact. (Hardin, 1996)
Once in the body, phenylalanine breaks down into other substances, such
as diketopiperazine (DKP), a known carcinogen. Some of the metabolites
of aspartame are excreted from the body; others are stored in fat cells,
leading to a cumulative effect over years.
Consumer Complaints of Ill Effects.
In recent years many reports have emerged of symptoms due to aspartame
consumption. By 1987 the FDA had already received over 3,600 consumer
complaints. (Gordon, 1987) The Aspartame Consumer Safety Network reported
in 1996 that they had over 10,000 consumer complaints about aspartame
in their files. (Stoddard, 1996)
There are 92 documented adverse effects of consuming aspartame, including:
- headaches
- mood changes
- personality changes
- mild to suicidal depression
- anxiety attacks
- violent episodes
- memory loss
- slurred speech
- vertigo
- tinnitus
- hearing loss
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- blurred vision
- eye problems
- blindness
- hyperactivity
- fatigue
- insomnia
- seizures
- coma
- numbness and tingling in extremities
- muscle cramps and spasms
- shooting pains
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- joint pains
- skin lesions
- edema or swelling
- PMS
- menstrual irregularities,
- gastrointestinal disorders
- nausea
- chest pain
- heart arrhythmia
- increased appetite (from a diet "food!")
- death
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Aspartame can also mimic these dis-eases:
- epilepsy
- Alzheimer's disease
- Attention Deficit Disorder
- multiple sclerosis
- systemic lupus hypothyroidism
- fibromyalgia
- chronic fatigue syndrome
- Epstein-Barr
- post-polio syndrome
- Lyme disease
- Ménière's disease
(Colbin, Martini)
Phenylketonuriacs are people who carry two abnormal genes for phenylketonuria
(PKU) which prevent them from metabolizing phenylalanine. They must
restrict their intake of phenylalanine or risk serious brain damage
and death. As a result, every package of aspartame carries a warning
to phenylketonuriacs that the product contains phenylalanine.
The question now arising is what about carriers of PKU, those who have
only one PKU gene? They may have a limited ability to metabolize phenylalanine.
Perhaps these are the people who are experiencing the majority of ill
effects from consuming aspartame.
The Scientific Studies
Dr. Reuben Matalon, a pediatrician and geneticist, reported his research
showed heavy use of aspartame to cause impaired attention span, memory
and concentration in some people (particularly in small children). Pregnant
women who are sensitive to aspartame may also face a heightened risk
of birth defects in their children. Other scientists have linked aspartame
to headaches, dizziness, brain damage, epileptic seizures, vision problems
(including blindness) and allergic reactions.
In one study considered "pivotal" by the FDA, fifty-two (52)
discrepancies were found regarding the toxicity test of a phenylalanine
metabolite, DKP, alone. (Millstone, 1994)
The task force report reviewing the safety and toxicity studies on aspartame,
the Bressler Report, stated "Observation records indicated that
animal A23LM was alive at week 88, dead from week 92 through week 104,
alive at week 108 and dead at week 112." (Quoted in Millstone,
1994)
These are some of the studies on which the manufacturer of aspartame
laid its laurels.
The growth of neurological illnesses, many of unknown origin.
The U.S. Air Force has been reported to have formally warned all pilots
to refrain from drinking aspartame-containing drinks due to their link
with seizures, vertigo, heart disease and suicidal depression. (Colbin,
1996)
The Neurotransmitter Connection. Ms Colbin also reports that
aspartame inhibits the production of the neurotransmitter serotonin,
which helps regulate mood and sleep patterns. She writes," Isn't
it really interesting that sales of the anti-depressant Prozac®,
which encourages the production of serotonin, have gone through the
roof?"
Betty Martini states aspartame changes dopamine (another neurotransmitter)
levels in the brain. Lack of dopamine in the substantia nigra region
of the brain causes Parkinson's disease.
The pervasiveness of aspartame in food.
Mark Gold has written:
At this time aspartame can be found in: instant breakfasts, breath
mints, cereals, sugar-free chewing gum, cocoa mixes, coffee beverages,
frozen desserts, gelatin desserts, juice beverages, laxatives, multivitamins,
milk drinks, pharmaceuticals and supplements, shake mixes, soft drinks,
tabletop sweeteners, tea beverages, instant teas and coffees, topping
mixes, wine coolers, and yogurt.
I have been told that aspartame has been found in products where it
is not listed on the label. One must be particular careful
of pharmaceuticals and supplements. I have been informed that even
some supplements made by well-known supplement manufacturers such
as Twinlabs contain aspartame.
Don't be beguiled by the manufacturer's claims of safety. If its product
is so safe, why did Monsanto fob it off onto another company last year
as the truth of its danger is emerging?
Recovery, or partial recovery after removing aspartame from the diet.
The most compelling evidence that aspartame is responsible for many
of the symptoms listed above is that symptoms disappear or lessen after
aspartame is removed from the diet.
Try the 60-day "No Aspartame Test." If you feel better, you
know what to do.
Just say "NO" to aspartame. Allow your inner knowing to guide
you to safe foods. Choose natural sweeteners, such as honey, raisin
syrup, fruit juice concentrate and stevia.
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The 60 Day No Aspartame Test
by Betty Martini, edited by Billii Roberti
Take the 60 Day "No Aspartame Self Test" Now!
If you feel pain or symptoms that your doctors can't seem to cure, and
you use aspartame (now in over 6,000 products), take the 60 day "No-aspartame
self-test" at-home and see what happens.
- Round up all products containing aspartame and place them in a
box, and then seal it for the duration of the test (or until you are
certain of the results of this self-test).
- Create a log. Enter all your current problems/symptoms along with
the types and quantities of medication you are using to treat those
problems/symptoms. Include observations concerning both your physical
and mental health for the next 60 days, or until you are convinced
that aspartame is (or is not) the cause of one or all of your problems.
During this test period read all product labels. If any says "sugar
free" or "no-calorie" you might consider not consuming
itjust to be sure. Someone has reported that aspartame may be
teamed with sugar (!!!), as well as saccharin, acesulfame-k, and who
knows what else.
- When you have completed as much of the "No-aspartame test"
as you feel necessary (at least three weeks) do another inventory
of your problems and symptoms, as well as the current levels of your
medications and their types. Remember to consider mood, vision, perceptions,
everything. If some or all of your symptoms are gone, then you know
what to do. Never eat anything containing aspartame again.
- If you are convinced aspartame was a significant reason for one
or more of your health problems, it is time to return all the aspartame-containing
products to the original point of sale. Request a full refund, even
(and especially) on opened/partly consumed products, to make your
point to the retailers, distributors and manufacturers.
- Please share the information in this issue of Journal of Healing
with others. Write letters to the newspaper and the local health department
and share your story. Ask the media why they are silent on this subject.
When we continually focus attention on this issue the tide will turn
and we will be successful in removing aspartame from our food. There
are still almost 200 million people who are unaware of the risks of
eating foods made with this substance. Help wake them up.
- Most importantly, report your experience to the FDA! If you or someone
you know stops consuming all aspartame products and gets better, be
sure to get a copy of the Aspartame Reaction Report Form at http://www.dorway.com/reprtfrm.html.
Send it via certified mail to the FDA, and send a copy to Betty Martini
(her address is on the form).
For information on FDA's MedWatch visit http://www.fda.gov/medwatch/report/consumer
/consumer.htm.
You can also notify the FDA by downloading the Adverse Event Reporting
Form 3500 (Voluntary) or using the MedWatch Online Voluntary Submission
Form 3500 at
http://www.accessdata.fda.gov/scripts
/medwatch/.
You can also call MedWatch at (800) 332-1088 or fax them at (800) 332-0178
to get a postage-paid MedWatch form that can be sent by mail or fax.
A Brief History of Aspartame:
A Case Study of U.S. FDAs Incestuous Relationship With
The Pharmaceutical Industry
Compiled by Billii Roberti from various sources (see
References)
The U.S. Food and Drug Administration (FDA) is responsible for ensuring
the safety of the nations food supply and pharmaceuticals. Any
synthetic substance added to food must be tested for safety and approved
for use by the FDA before it can be used in food.
This is the history of one synthetic substance, aspartame, developed
by G.D. Searle & Co. and trademarked under the name NutraSweet®.
(FYI, Searle, bought by Monsanto in 1985, became a subsidiary of Pharmacia
in the 1999 Monsanto-Pharmacia & Upjohn merger.)
1965
Aspartame was synthesized by a research scientist at G.D. Searle &
Co. He combined two amino acids, aspartic acid and phenylalanine, to
form L-aspartyl-L-phenylalanyl-methyl-ester. He was looking for a peptic
ulcer cure, but when he licked his finger to pick up a piece of paper
and tasted a sweet flavor, he realized he had discovered something much
more valuable: a sugar substitute.1
1969
Dr. Harry Waisman was a physician and biochemist, Professor of Pediatrics
- University of Wisconsin, Director of the Universitys Waisman
Center on Mental Retardation and Human Development. He was an expert
on phenylketonuria (PKU, a genetic disorder resulting in brain damage
if undetected). Dr. Waisman was approached by Searle in 1969 to conduct
a study on the PKU effects of aspartame, using primates.
The results of Dr. Waismans study: Of the seven infant monkeys
being fed aspartame mixed with milk, one died after 300 days and 5 others
had grand mal seizures.
Searle deleted the negative finding before they submitted Dr. Waismans
study to the FDA as evidence of aspartames safety.
1971
Dr. John Olney is a research psychiatrist at the Departments of Psychiatry
and Pathology and Immunology of the Washington University School of
Medicine. Dr. Olney found that young mice fed aspartame had nerve cell
damage in their brains. Ann Reynolds, a researcher hired by Searle,
confirmed Dr. Olneys findings in a similar study.
Searle had submitted 13 studies on aspartames safety. FDA scientists
who reviewed the research found serious deficiencies in all of them.
FDA officials decided the studies could be relied on.
1975
A large task force was formed to determine whether studies on
the safety and toxicity of aspartame had been properly conducted and
reported. Here are excerpts from the summary of the "Bressler Report,"
which was released in 1977:
- We have uncovered serious deficiencies in Searles integrity
in conducting high quality animal research to accurately determine
or characterize the toxic potential of its products.
- We have found instances of irrelevant or unproductive animal research
where experiments have been poorly conceived, carelessly executed
or inaccurately analyzed or reported. The cumulative findings of problems
within and across the studies we investigated reveal a pattern of
conduct that compromises the scientific integrity of the studies.
- Many of the test animals fed aspartame developed large tumors.
These tumors had been cut out and the animals returned to the study.
In several cases, animals that were reported as dead were later reported
as alive again.
The U.S. Justice Department instituted proceedings against Searle based
on findings in animal studies for two drug products, Flagyl® and
Aldactone® (two Searle drugs). This was another case in which there
were problems with false and inaccurate reporting of tumor findings.
The FDA still uses guidelines recommended by Searle in the industry-wide
FDA standards for Good Laboratory Practices.
1976
There was a U.S. Senate Subcommittee on Labor and Public Welfare meeting
on April 8, 1976. Senator Edward Kennedy stated that the extensive nature
of almost unbelievable range of abuses discovered by the FDA on several
major Searle products was profoundly disturbing.
1977
In January, the FDA formally requested the U.S. Attorney, Samuel Skinner,
to conduct a grand jury fraud investigation of the tests on two Searle
products: NutraSweet® and Aldactone®. Skinner removed himself
from the case two months later because of anticipated employment with
the law firm of Sidley & Austin (now Sidley, Austin, Brown &
Wood) who, at the time, was defending Searle in the investigation.
Mr. William Conlon, Senior Assistant U.S. Attorney was assigned to the
Searle case but took no action. Conlon finally reduced or ended his
involvement in the investigation, and the five-year statute of limitations
for a grand jury investigation expired. One year later, Conlon also
took a position with Sidley & Austin.
Donald Rumsfeld, former member of Congress and Secretary of Defense
in the Ford Administration, was hired as Searles Chairman and
CEO. Although he had no direct connection to the FDA, his political
connections as a recently departed major player in government provided
Searle with powerful influence.
1978
Howard Roberts, Acting Director of the FDAs Bureau of Foods, became
Vice President of the National Soft Drink Association.
The Department of Psychology, Northeastern Illinois University, studied
aspartame and found:
- Reproductive dysfunction in male and female animals
- Endocrine dysfunction (pituitary, thyroid, ovaries, testes)
- Increase in weight
- Decrease in locomotor function
1979
Dr. Daniel Azarnoff, head of Searles Research and Development,
stated that rats eating the required amount of DKP (an aspartame breakdown
product) had a statistically significant number of tumors in their wombs.
1980
A Public Board of Inquiry was impaneled as a result of a protest of
the pending approval of aspartame by Dr. John Olney. The Board voted
unanimously to recommend further testing before approving aspartame
for human consumption.
A five member Commissioners Team of Scientists was impaneled because
of the negative findings of the Public Board of Inquiry. Dr. Olney pointed
out that no studies had been done to rule out brain damage by aspartame
and urged these studies be done. The three members looking at the malignant
brain tumor studies expressed serious concern because the data showed
that aspartame ingestion caused them. The two others expressed satisfaction
that aspartame did not seem to cause any brain damage. For some unexplained
reason, a sixth member was appointed to the team, apparently to make
it look like a deadlock. The end result was that three members pronounced
aspartame safe and three concluded that aspartame was dangerous.
The deadlocked report carried great weight in getting aspartame approved
by the FDA. Jacqueline Verrett, Ph.D., toxicologist and a senior member
of the review team, was extremely critical of the way the review was
done. She stated that it was pretty obvious that somewhere along the
line the bureau officials were working up to a whitewash and that many
questions of safety remained unanswered.
1981
Satya Dubey, Senior FDA statistician, stated in a memo, that the brain
tumor data was so worrisome he could not recommend approval of NutraSweet®
.
Dr. Arthur Hull Hayes, Jr. was appointed the new FDA Commissioner in
April of 1981. In July, Dr. Hayes overruled the Public Board of Inquirys
recommendation that aspartame should not be approved for marketing until
further animal testing was conducted to resolve the brain tumor issue.
The FDA approved NutraSweet® as a food additive in dry foods.
The FDA approval of NutraSweet® as a food additive (not a drug)
made it exempt from continued safety monitoring, and therefore G.D.
Searle was not obligated to monitor adverse reactions associated with
NutraSweet® or submit reports to the FDA of such adverse reactions.
Between 1979 and 1982 four more FDA officials who participated in the
approval of NutraSweet® took jobs linked to the NutraSweet®
industry.
- S. M. Pape -- Health and Human Services Associate Chief Counsel
for foods from October 1976 to March 1979, and Special Assistant to
the FDA Commissioner from March to December 1979.
- Sherwin Gardner -- FDAs Deputy Commissioner between October
1973 and December 1979, and Acting Commissioner at various times.
- Mike Taylor -- Attorney involved with the Public Board of Inquiry.
- Albert Kolbye -- Associate Director of the Bureau of Foods for
Toxicology.
1982
The Patent for NutraSweet® was extended by an amendment to the Orphan
Drug Act.
1983
The FDA approved NutraSweet® for use in carbonated drinks and water-based
syrups.
Commissioner Hayes of the FDA approved NutraSweet® for soft drinks
two months before he left office. Dr. Hayes resigned while the Department
of Health and Human Services was investigating his acceptance of gratuities,
including free rides aboard a General Foods jet. Dr. Hayes accepted
a position as senior medical advisor to a Searle public relations firm,
Burson Marsteller, which represented NutraSweet® and several major
users. Hayes was paid $1,000 per day as a consultant.
Anthony Brunetti, the FDA Consumer Product Officer who drafted the notice
approving NutraSweet® in soft drinks, later accepted a position
with the Soft Drink Association as a science advisor.
The FDA disregarded Section 170.22 of Title 21 of the Code of Federal
Regulations, which would have limited the safe daily intake of diet
drinks to only 2 cans per day. They raised the acceptable maximum daily
intake of aspartame to the equivalent of 17 cans of diet drink for a
150-pound person.
1984
The FDA approved aspartame for use in childrens chewable and multivitamins.
1986
According to Food Chemical News, the Community Nutrition Institute petitioned
the FDA to ban the use of aspartame, presenting many cases of seizures
and visual problems. The petition was denied.
1987
According to the UPI news service, the International Life Sciences Institute
stated that the Aspartame Technical Committee has been accused of discriminated
against NutraSweet® critics in the granting of research funding
awards. The Aspartame Technical Committee consists of NutraSweet Co.,
Ajinomoto Co. (Searles Japanese licensee), Coca-Cola Co., PepsiCo,
Inc., Royal Crown Cola Co., Seven-Up, General Foods and many other manufacturers
and users of aspartame.
Dr. Verrett, a member of the 1980 Public Board of Inquiry, testified
before the U.S. Senate that the safety research on aspartame conducted
by Searle was a "disaster." She said her team was instructed
not to comment on the validity of the studies, and further stated that
many questions brought up at the inquiry are still unanswered.
1992
The FDA approved aspartame for use in malt beverages (beer), breakfast
cereals, refrigerated puddings, pie fillings and similar foods.
1993
The FDA approved aspartame for use in hard and soft candy, fruit juice
cocktails, baked goods, tea beverages and other foods.
1996
The FDA approved the use of aspartame as a "general purpose sweetener."
This means that aspartame can now be used as a sweetener in all foods
and beverages2.
2000
Monsanto sold NutraSweet® to J. W. Childs and divested itself of
Equal, which is now a registered trademark of Merisant Co.3
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End Notes:
1 The official aspartame site, http://www.aspartame.net/media/history.html
2 The official aspartame site, http://www.aspartame.net/media/history/approved.html
3 Strubbe, Bill, "Killing Me Sweetly," Sonoma
County Independent, September 28-October 4, 2000 issue http://www.metroactive.com/papers/sonoma
/09.28.00/aspartame-0039.html.
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